Meri Arnett-Kremian, B.A., J.D.
Life Artistry & Transition Coaching


one-on-one personal coaching packages

Discovery Session -- approximately 2 - 3 hours; required for all new coaching clients prior to signing a coaching agreement and choosing a coaching package.

Focus-- sixteen 30-minute coaching sessions weekly for four months

Mini Focus - twelve 30-minute coaching sessions weekly for three months. .

Pathfinder 1 -- 24  30-minute coaching sessions weekly for six months.

Pathfinder 2 -- 24 30-minute coaching sessions, approximately every other week for one year, subject to adjustment for coach or client vacations

While participating in any of these coaching packages, keep in mind that as client, you'll do much of the work between sessions, reflecting on what we've talked about and delving deeper into the topic. In order to track your progress and keep me apprised of your wins, successes, progress and stumbling blocks, you'll send me an update form before each session. Even when they've been resistant to doing the updates, my clients have expressed appreciation for these weekly updates once they look back to see what they accomplished over the term of the relationship. The updates allow us to spend more time in each session on new material.
small group coaching
I'm exploring means of providing coaching packages for groups of approximately 6 in six-to-eight week sessions. Some of these opportunities may include a one-on-one session as part of the package.  Group coaching options would be offered via an online conferencing platform. To participate, you'd need a high-speed or cable internet connection, a webcam, and a USB-connection headset with a microphone.  

Group coaching options will center on specific topics and feature specifically tailored, proprietary materials and presentations, along with discussion segments, possible mini-coaching demos with participants willing to be coached "in public,"  and online workbooks to deepen the learning.
online classes and webinars 
Some people prefer the flexibility of working through curriculum online, at a time and in a place of their choosing, instead of pursuing group coaching options or one-to-one coaching packages. Course offerings may include determining life purpose, creating a life vision, and even creativity rescue. Some e-courses may include online coaching feedback from me. As content is developed, I'll link information about each on this page.  If there's a topic that you'd like to explore, email me with your request!

in-person workshops and retreats
These are in the development stage, so watch for announcements over the coming months.

want to test the waters with micro-coaching by email? 
We can develop a pay-as-you-go micro-coaching package where you submit questions by email and I coach around your question online on a special secure site. This option is in a test phase in which I am evaluating whether quality services can be delivered in a totally (or mostly) written format. Email me for a conversation if you're interested in trying this option, either as your sole approach to building a coaching partnership, in combination with a short-term personal coaching package custom-designed around a specific issue, or as a low-risk (but possibly reduced-reward) way to discover what value coaching might provide for you. 

questions or  requests?
send an email to: